Walk. Run. Motivate. Inspire. Stay Fit.

*"When it comes to fitness. I want to see results…not excuses…it’s for your health!"...
*"Inspire and motivate yourself and others!...
*"By missing workouts... you will not only let yourself down but me too!"
-Coach ACT

January 21, 2013

2013 Calendar!

Hello Team,

You did a great job today. Attached is the new 2013 calendar. You can copy events to your gmail calendar using this link: http://coachact.blogspot.com/p/training-calendar.html

See you all this Wednesday.

Keep those goals coming. Remember, when it comes to fitness. I want to see results...not excuses...its's for your health!
-Coach ACT 

"Guess who is back! The fit test was fun today! Join us for a workout this Wednesday at Barbara Jordan Park @ 6 pm. I promise to be nice!" 


1 comment:

Milady said...

Hello,

I have a question about your blog, could you please email me? Thanks!!

Melanie

March 6, 2013 at 3:15 PM

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Quotes!

"You must inspire yourself. All you have to do is establish the WHY... that WHY is going to carry you through!"- Jillian Michaels

"So welcome to the start of a new day. Find a good place to kneel, bow your head and run." -PrayFit.com

"A cheerful heart is good medicine." Proverbs 17:22

"Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to Me and eat what is good, and your soul will delight in the richest of fare."
Isaiah 55:2

"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control." Galatians 5:22-23