Walk. Run. Motivate. Inspire. Stay Fit.

*"When it comes to fitness. I want to see results…not excuses…it’s for your health!"...
*"Inspire and motivate yourself and others!...
*"By missing workouts... you will not only let yourself down but me too!"
-Coach ACT

March 30, 2013

Upcoming Races!

Hey Team, 

Summer is here. Start making those goals. Start signing up for races. Here are a few I signed up for. Feel free to join me. 

April 6, 2013@ Houston's Memorial Park

April 27, 2013@ Austin@Bob Bullock Museum
Love how Coach ACT Austin Alumni announced that after the Texas Round-Up we are meeting at Hula Hut to celebrate. 

White Lightning said: The Roundup will take place on April 27.  Any reminders you may have received from the organization neglected to mention one exciting item:  ANIBETH TURCIOS will be participating.  Yes, ladies and gentlemen, for a one-time only opportunity to again spend time with Anibeth…register now!  But wait, there’s more.  Anibeth is also asking for the pleasure of your company immediately following the Roundup at Hula Hut. 

Texas Exes Houston Chapter 35th Annual Lone Star Stampede

May 4th –10K, 5K and Children’s Run@ Houston Uptown Park


Run or Dye
August 24, 2013@Austin@TBD

Hero Run
September @ Houston @ TBD

Keep those goals coming. Remember, when it comes to fitness. I want to see results...not excuses...its's for your health!

-Coach ACT

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Quotes!

"You must inspire yourself. All you have to do is establish the WHY... that WHY is going to carry you through!"- Jillian Michaels

"So welcome to the start of a new day. Find a good place to kneel, bow your head and run." -PrayFit.com

"A cheerful heart is good medicine." Proverbs 17:22

"Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to Me and eat what is good, and your soul will delight in the richest of fare."
Isaiah 55:2

"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control." Galatians 5:22-23