Walk. Run. Motivate. Inspire. Stay Fit.
*"When it comes to fitness. I want to see results…not excuses…it’s for your health!"...
*"Inspire and motivate yourself and others!...
*"By missing workouts... you will not only let yourself down but me too!"
-Coach ACT
T-Shirts will arrive by Easter! Cost: $7.50
Quotes!
"You must inspire yourself. All you have to do is establish the WHY... that WHY is going to carry you through!"- Jillian Michaels
"So welcome to the start of a new day. Find a good place to kneel, bow your head and run." -PrayFit.com
"A cheerful heart is good medicine." Proverbs 17:22
"Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to Me and eat what is good, and your soul will delight in the richest of fare."
Isaiah 55:2
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control." Galatians 5:22-23
2 comments:
Everything is a go for me. I'm excited to be a part of the team, well any team really. I was always the last kid picked to be on a team at school, scarred for life..... Ok, not really but I am very thankful and proud to be a part of this group of such dedicated and determined women. Thanks Coach and even though my pain stricken face during workouts may not show it, I really do appreciate you helping us get prepared for the big race!
Not only for the race, but also because I am proud to be a part of the team and grateful (although I may not always act {no pun intended} that way) for your coaching.
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