This week we worked out muscles we never knew we had. Keep up the great work.
Seems like everyone had a tough week. Hope next week gets better for all. Remember changes are sometimes good. For instance the aching muscles will tone up as you continue to work them out. Of course I will be smiling when you tell me your arms or legs hurt. Just kidding. One way to work through the aching muscles is to continue on your journey. Don't stop walking, running or exercising. Sometimes writing your thoughts down helps. Writing in a journal can help you reach your goals. Keep your head up team! Read this for more tips on writing a journal here: write-it-down
Seems like everyone had a tough week. Hope next week gets better for all. Remember changes are sometimes good. For instance the aching muscles will tone up as you continue to work them out. Of course I will be smiling when you tell me your arms or legs hurt. Just kidding. One way to work through the aching muscles is to continue on your journey. Don't stop walking, running or exercising. Sometimes writing your thoughts down helps. Writing in a journal can help you reach your goals. Keep your head up team! Read this for more tips on writing a journal here: write-it-down
P.S.
*We will miss you Speedy Gonzalez. Know your team is always here for you. XO
*MS (soon we will have a nickname for you) Welcome to the team! Great job.
*Charm, Winnie and MJT enjoy your spring break.
*Free training for the weekend and TX Round-Up: http://www.jackandadams.com/Training.asp
*We will miss you Speedy Gonzalez. Know your team is always here for you. XO
*MS (soon we will have a nickname for you) Welcome to the team! Great job.
*Charm, Winnie and MJT enjoy your spring break.
*Free training for the weekend and TX Round-Up: http://www.jackandadams.com/Training.asp
-Coach ACT
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