Walk. Run. Motivate. Inspire. Stay Fit.
*"When it comes to fitness. I want to see results…not excuses…it’s for your health!"...
*"Inspire and motivate yourself and others!...
*"By missing workouts... you will not only let yourself down but me too!"
-Coach ACT
Coach ACT Team Blog!
Check it out! Our team has a blog now. I will be posting training dates, articles, links, etc. Enjoy!
Email me if you have questions or information you want to share with the team. Bookmark!
http://coachact.blogspot.com -
Coach ACT
Quotes!
"You must inspire yourself. All you have to do is establish the WHY... that WHY is going to carry you through!"- Jillian Michaels
"So welcome to the start of a new day. Find a good place to kneel, bow your head and run." -PrayFit.com
"A cheerful heart is good medicine." Proverbs 17:22
"Why spend money on what is not bread, and your labor on what does not satisfy? Listen, listen to Me and eat what is good, and your soul will delight in the richest of fare."
Isaiah 55:2
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self control." Galatians 5:22-23
4 comments:
Anibeth this is a very nice blog; can't wait to do "fartlek" ... XD
Yo yo yo! This blog looks awesome! :)
Ani Bunny! This is so cool. I am so impressed! Thanks for being my coach and for motivating and inspiring me everyday to lose weight! TQM amiga mia!
I agree...this is way cool. Please note this is my first ever comment on a blog. I think I'm getting younger! See everyone tonight!
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